Healthy Blogger: Keep Good Posture
Monday, June 30th, 2008Recently, I heard too many brothers and sisters involved in bones problem. Seems like it is a common health problem in this new era, Internet world.
Most of the problem was start from Vertebral Subluxation. It might due to long time of wrong posture. When the vertebral bones out of alignment, they will press on nerves. Then it will cause Neuropathic pain. If we just ignore it, it will get worst and finally paralysis.
I don’t want we get vertebral subluxation problem after blogging for 10 years. So, must always keep good posture in front computer to become a healthy blogger.
The picture above shows the correct posture in front of a computer. How to keep this good postures practice? Let’s do it step by step. (more…)
Popularity: 33% [?]
Subscribe Me!
